Ten Minute Meditations

Below, you’ll find a vast library of 10 Minute Meditation audios, each one designed to be accessed when you need a quick fix.

These superb meditations were designed for our friends and family asking for a way to center themselves during a hectic schedule. Now they’re yours to use – a new one every month! Useful on lunch breaks, in between meetings, on short flights – in fact any time when you can grab ten minutes or so between all the other things that living requires. Just because they’re quick doesn’t mean they’re not potent. (ie NOT recommended while driving a car). We make these in response to the most popular requests by you. If there is any topic you would like us to have our Special Guest Meditation Guide of the Month to cover then let us know!


“Finding Comfort Through Surrender” by Shelley Young

44-August2018-10min-Finding-Comfort-Through-Surrender     




“Healer’s Mantra” by Jerry Wills

43-July2018-10min-healers-mantra     




“Awakened Heart Meditation” by Donna Hall

41-May2018-10min-AwakenedHeartMeditation     




“Instructing Your Akash” by Jenny Johnston

41-May2018-10min-Instructing-Your-Akash     




“Breathe Out Stress” by Fliss Wheeler

40-April2018-10min-Breathe-Out-Stress     




“Good Energy Filter” by Kirsty Osborne

39-March2018-10min-Good-Energy-Filter     




“Letting Go” by Lori Deschene

38-February2018-10min-Letting-Go     




“Unseen Support” by Samantha J Wheatley

37-January2018-10min-Unseen-Support     




“Slowing Down Time” by Stephen Fearnley

36-December2017-10min-Slowing-Down-Time     




“Message in a Bottle” by Laura Robinson

 

35-November2017-10min-Message-In-A-Bottle     




“Sat Kar Taar” by Eilish Bouchier

34-October2017-10min-SAT-KAR-TAAR     




Higher Frequency” by JJ Flizanes

33-September2017-10min-HigherFrequency     




“Letting Go” by Chris Phillips

32 August2017 10min LettingGo     




“Free to Act” by Celina Tonkin

31-july2017-10min-freetoact     




“Into Nature” by Lorrie Kazan

30-June2017-15min-IntoNature     




“Body Boost” by Fliss Wheeler

29-May2017-15min-BodyBoost     




“Body Stories” by Naomi Carling

28-April2017 - 10min-BodyStories     




“Activating The Witness” by Naomi Carling

27-Mar2017-10min-ActivatingTheWitness     




“Soul Speak” by Naomi Carling

25-Feb2017-10min-SoulSpeak     




“Calm Seasonal Chaos” by Naomi Carling

To Calm Seasonal Chaos     




“Calm In The Storm” by Naomi Carling

24 Dec2016-10min-CalmInTheStorm     




“Set Your Intentions” by Naomi Carling

22 Nov2016-10min-SetYourIntentions     




“Clearing your Field” by Naomi Carling

22 Oct2016-10min-ClearingYourField     




“Letting Yourself Be Seen” by Naomi Carling

21 Sept2016- 10min-LettingYourselfBeSeen     




“Meditation To Open The Heart” by Naomi Carling

20 Aug2016-10min-MeditationToOpenTheHeart     




“Answers From Intuition” by Naomi Carling

19 July2016-10min-AnswersFromIntuition     




“Anxiety Antidote” by Naomi Carling

18 June2016-10min-AnxietyAntidote     




“Clearing Brain Fog” by Naomi Carling

17 May2016-10min-ClearingBrainFog     




Inviting The Masters To Help” by Naomi Carling

April2016-10min-InvitingTheMastersToHelp     



“Go With The Flow” by Naomi Carling

10minute Meditation Go With The Flow     




“Sound Sleep” by Naomi Carling

listen now     




“Clearing The Old Opening To The New” by Naomi Carling

Jan2016-10min-ClearTheOldOpenForNew     




“Opening Your Heart” by Naomi Carling

Dec2015-10min-OpeningYourHeart     




Embody Your Higher Self” by Naomi Carling

Nov 2015 10 Min Embody Your Higher Self     




“Disentangle Yourself” by Naomi Carling

Oct 2015 10min Disentangle Yourself     




“Torus Activation” by Naomi Carling

Sept2015-10min-TorusActivation     




“New Planetary Year” by Naomi Carling

August2015 10 min New Planetary Year     




“Dealing With Darkness” by Naomi Carling

July2015-10min-DealingWithDarkness     




“Affirmations For Abundance” by Naomi Carling

Jun2015-10min-AbundAffirm     




“Mantras For Miracles” by Naomi Carling

May2015-10min-Mantras-For-Miracles     




“Easy Transcendence” by Naomi Carling

Easy Transcendence     




“Entering Stillness” by Naomi Carling

March2015-10min-EnterStillness     




“Connecting To Gaia” by Naomi Carling

Feb2015-10min-GaiaConnection     




“A Fast Anger Solution” by Naomi Carling

Jan2015-10min-FastAngerSolution     




“Wellbeing Activation” by Naomi Carling

Dec2014-10min-WellbeingActivation     




“Angel Emerald Healing” by Naomi Carling

Nov2014-10min-AngelEmeraldHealing     




“Retrieve Your Energy” by Naomi Carling

Oct2014-10min-EnergyRetrieval     




“Third Eye Clarity” by Naomi Carling

Sept2014-10min-ThirdEyeClarity     




“Rejuvenate Your Energy” by Naomi Carling

Aug2014-10min-RejuvenateYourEnergy